Fabulous Fitness Holidays!
Outstanding Value. fitscape 7 night fitness holidays from £1,195 per person all inclusive.
"I thought my holiday would be good but I was unprepared for how brilliant I would feel by the end of the week..."

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19.11.17

The Fitness Overhaul

Where: fitscape, Rosa Alpina, San Cassiano, Italian Dolomites

Experience: As a gym-avoider, I arrived a nervous wreck, anticipating military-style screaming and 6am wake-up calls.  Thankfully, the personalised daily training programme means all levels are catered for and, if I wanted to skip a class to unwind in the spa, I could.  Three days, five intense cardio classes and one hike in, aching but energised, I found I wanted to push myself to the max. My one-on-one sessions targetted my problem areas – tummy and bum – with lunges, sit-ups and weight training, and the encouragement I received kept my spirits high.  The food is fresh, healthy and delicious, with a three-course dinner every night (there are no portion restrictions; caffeine and alcohol are allowed). I never once felt deprived.

Results: A fitness assessment at the beginning and end of the week allowed me to measure my progress, leaving me with a real sense of achievement.  I returned the fittest I’ve ever been, with a flatter tummy, perter bum, clearer skin and the motivation to continue fitness.


fitscape in the Italian Dolomites has also been reviewed by Sunday Times Travel and Conde Nast Traveller
 

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