Reviews

"I had a wonderful week and really benefited from the enthusiasm of the team. Definitely a holiday to rejuvenate the mind and body in a fun, non-pressurised way, covering every individual's needs."

"I thought my holiday would be good but I was unprepared for how brilliant I would feel by the end of the week and how sad I'd feel saying goodbye to the friends I'd made during the week. I'm definitely coming back!"

"Thank you all so very much for your energy, expertise and inspiration."

I haven't had as much energy or felt as good for years and the whole week was a great kick start to making the fundamental changes. The staff were incredible - all experts in their own fields and they made the week so much fun."

The food was incredible - never once felt like I was being deprived of anything. Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."

A brilliant week. If you need a real boost to your health and fitness and a kick start, this is the week to do. I came back a different person and I am still following what I was taught."

Press Reviews

"The team were a constant source of inspiration, fun and encouragement... None of us wanted to go home." Sunday Times

"I went home knowing I was probably the healthiest I'd ever been in my life." London Evening Standard

"After seven days…. I can honestly say that I've never felt better." Red

I feel fitter and healthier than I've ever done. Everything I've learned I can take home with me, making this a life-changing experience. Elle

if you take on board the experts' advice and tailor-made recommendations, you will end up feeling as I did - rejuvenated, energised, excited by exercise (a miracle!) and much, much healthier.
Sunday Times Style Magazine

I feel triumphant. At our last dinner, I'm struck by everyone's healthy glow, including mine - I've lost half a stone and the bags under my eyes. Zest

Rather than bemoaning your flabby tummy that you engorged on a holiday of indulgence, you could come home with a washboard waist. Daily Mail

... you feel as if you've given your body the best present its had in years. Sunday Telegraph